· home · beauty · fitness · dieting · recipes · forums ·
Print Posts
Email This Post
These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • del.icio.us
  • NewsVine
  • Reddit
  • Slashdot
  • StumbleUpon
  • Technorati

June 19th

“Am I Drooling…?”

written by: linkz

www.BuffMother.com

“Excuse me…but could you tell me if I am drooling?”

I felt like I needed to ask someone that my entire workout~!  I guess that’s what happens when you workout with a completely numb right side of your face!!  So…as you are guessing I visited the dentist today and had a tooth prepped for a crown…Dental work for me is VERY rare and I don’t remember having a numb face like this since I was in 7th grade…about 20 years ago!!!

Anyhow….I did workout but with NO fuel!
I haven’t eaten anything all day actually and it’s almost 3pm~
So….I kinda wimped out:

Bench 45×20
95×10x3

Push ups
20, 10

Hanging knee ups
15

Pull ups
8

Tricep extensions
45×10x2

Knee ups on bench
25repsx2

then I ran for 10 mins–almost died–my sports bras were too tight!
then I did the stairmill with super booty focus for 10 mins

that’s it…

Now I have to shower quick, try to drink a protein shake and pick up my kids from their last day of school!!!
-Michelle
p.s. Don’t forget to join us for our upcoming 10 week SuperSTAR Success contest!!

Leave a Reply

*
To prove you're a person (not a spam script), type the security word shown in the picture.
Anti-Spam Image

Comments for this post will be closed on 17 October 2008.